Wednesday, July 13, 2011

WWWWWDay...


It's the Wednesday Weight Watchers at Work Weigh In Day!

Time to face the music, I had fun on July 4th, and ate plenty! I was up 3 pounds last Wednesday. Ouch. But I have worked hard this week and I've lost 1 pound. So I'm currently at 215.4. It makes you realize how easy it is to gain and how hard it is to lose it. I plan to get this weight off! It seems like I've been stuck at 215 forever! Workouts in the mornings are going great this week and our meeting today was about trying new recipes that incorporate some of your favorite veggies prepared in new ways and ones you've never tried. One really great suggestion was to make pizza out of a portabello mushroom. I'm a huge fan of "skinny pizza's" I usually use a whole wheat pita as my crust with canned tomatoes as my sauce (0 pts) and 1/4 cup part skim mozzarella(2pts). They suggested hollowing out the portabello mushroom and putting your sauce and cheese on top. If you were to make it that way it would only be 2 points! Yum... My stats this week from WW eTools:

Monday, July 11, 2011

Week 3, 4, and the Gnarly Black Toenail

4th of July weekend was great. Had lots of fun with the family, and somehow missed my 7 mile long run! Oops. This weekend was my 5 mile long run and it ended up being 3! Oops again.



Well, I am definitely back on track this week, both running and WW. Holidays seem to throw me off but I'm working out every morning with my friend Helen this week.


I do have an interesting development, on my 2nd long run a couple of weeks ago I had noticed my shoes were snug (I've gotten new ones since) but when I took off my shoes I noticed the dreaded BLACK TOENAIL! It's really not too bad compared to some of the images I Googled, but it's still weird. Oh well, I painted them pink and I'm gonna keep on running! :)